FOODS THAT I CANNOT EAT
FRUITS | LEGUMES |
KIWI BANANAS CITRUS AVACADO | WATERMELON GRAPEFRUIT GUAVA EGG PLANT | SOY BEANS TOFU TEMPEH | CAROB GARBONZO BEANS |
FERMENTED | MEAT |
KEIFER WINE VINEGAR | PORK CHICKEN MUSHROOMS |
DAIRYKEIFER MILK (ANIMAL) ALL FERMENTED DRINK | FISHFARM FISH SHELL FISH CALAMARY -SQUID -OCTOPUS GMO FISH |
GRAINS
OATS CORN GRAINS | BREADS PASTRIES |
FOODS I CAN EAT ON LIMITED BASIS ONLY
CHEESE | DATES | LEMONS/LIMES |
FOODS THAT I CAN EAT (NO RESTRICTIONS)
FRUITS
| VEGGIES
|
GRAINS
FLAX SEED POLENTA GRITS COUSCOUS CRACKER MEAL FARINA DURUM | CORN NOODLES QUINOA MILLET RICE RICE CAKES RICE NOODLES | CORN (LIMITED) OATS (LIMITED ) WHEAT GERM (LIMITED) SPELT SEMOLINA | CORN FLAKES BRAN (LIMITED) BUCK WHEAT BULGAR WHEAT WILD RICE RICE FLOUR |
HERBS
BASIL SAVORY CINNAMON THYME SWEET PAPRIKA | PARSELY SAGE TUMERIC ECHNIACHIA | OREGANO BLACK CARAWAY ALFALFA RUSSIAN CUMMIN | ROSEMARY NUTMEG FENNEL FLOWER ROMAN CORRIANDER |
FLAVORINGS
DISTILLED WHITE VINEGAR
MEAT
BEEF DUCK | EGGS (LIMITED) FISH (FLASH FROZEN/ FRESH) TUNA, SALMON, WILD FISH | TURKEY | CHICKEN (LIMITED) |
DAIRY
PLAIN CREAM CHEESE MOZZARELLA | SWEET CREAM CHEESE RICE MILK | GOUDA FRESH CURD/FRIEND | RICCOTTA COCONUT MILK YOGURT (LIMITED) |
SUGARS
FRUITCOSE MAPLE SYRUP SYRUP | MAPLE SUGAR CANE SUGAR | BEET SUGAR HONEY | GLUCOSE STEVIA |
LEGUMES
PEANUTS | LENTILS | LIMA BEANS |
NUTS
WALNUTS ALL NUTS EXCEPT CASHEWS | PINENUTS | PISTACHIOS | MACADAMIAN |
THICKNERS
STARCH CORN STARCH | CREAM OF TARTAR | PECTIN |
FATS
OLIVE OIL | BUTTER |
TEA
GREEN TEA
SNACKS
DARK CHOCOLATE
ADD INS
ASCORBIC ACID | CITRIC ACID | VITAMIN C |