September 13th, 2018

FOODS THAT I CANNOT EAT

FRUITS

LEGUMES

KIWI
​BANANAS
​CITRUS
​AVACADO

WATERMELON
​GRAPEFRUIT
​GUAVA
​EGG PLANT

SOY BEANS
TOFU
TEMPEH

CAROB
​GARBONZO BEANS

FERMENTED

MEAT

KEIFER
WINE
​VINEGAR

PORK
CHICKEN
​MUSHROOMS

DAIRY

KEIFER
MILK (ANIMAL)
​ALL FERMENTED DRINK

FISH

FARM FISH
SHELL FISH
CALAMARY -SQUID
                         -OCTOPUS
​GMO FISH

GRAINS

OATS
CORN
​GRAINS

BREADS
​PASTRIES

FOODS I CAN EAT ON LIMITED BASIS ONLY

CHEESE

DATES

LEMONS/LIMES

FOODS THAT I CAN EAT (NO RESTRICTIONS)

FRUITS

BLUE BERRIES
GRAPES
MANGOS
PAPAYA
POMEGRANET
PINEAPPLES
PUMPKIN SEEDS
PUMPKIN PULP
RASPBERRIES
STRAWBERRIES
PEACHES
CANTALOUPE
MUSK MELON 
MELON
HONEY DEW
​CRAN BERRIES
PERSIAN CUCUMBER

PERSIAN MELON
CRENSHAW MELON
ACORN SQUASH
BUTTERCUP SQUASH
SPAGHETTI SQUASH
GOOSE NECK SQUASH
STRAIGHTNECK SQUASH
APPLE 
APRICOT
CHERRIES
NECTARINES
PERSIMMONS
RED CURRANTS
COCONUTS
BLACK BERRIES
FIGS

​

VEGGIES

ASPARAGUS
ARTICHOKE
BELL PEPPERS
BROCCOLLI
BEET ROOT
CABBAGE
CARROTS
CAWLIFLOWER
CELERY
CUCUMBER
CHAYOTE
GARLIC
GINGER
GREENS
ICEBERG LETTUCE
LETTUCES
PAK CHOY
BACK CHOY
PUMPKIN SEED
PUMPKIN MEAL
​PARSELY
​

PEAS
SWEET PEPPERS
POTATOES
SWEET POTATOES
ONIONS
RED POTATOES
RED ONIONS
RED CABBAGE
NAPPA CABBAGE
RED RADISH
WHITE RADISH
SEA VEGGIES
SPINACH
SQUASH
SEA WEED
SEA WATER
GREEN ZUCCHINI
YELLOW ZUCCHINI
TOMATOES
​TURNIPS
VEGGIE JUICE
​WILD YAMS

GRAINS

FLAX SEED
POLENTA
GRITS
COUSCOUS
CRACKER MEAL
FARINA
DURUM

CORN NOODLES
QUINOA
MILLET
RICE
RICE CAKES
RICE NOODLES

CORN (LIMITED)
​OATS (LIMITED )
WHEAT GERM (LIMITED)
​SPELT
​SEMOLINA

CORN FLAKES
​BRAN (LIMITED)
BUCK WHEAT
BULGAR WHEAT
​WILD RICE
​RICE FLOUR

HERBS

BASIL
​SAVORY
​CINNAMON
THYME
SWEET PAPRIKA

PARSELY
​SAGE
​TUMERIC
​ECHNIACHIA

OREGANO
​BLACK CARAWAY
​ALFALFA
​RUSSIAN CUMMIN

ROSEMARY
​NUTMEG
​FENNEL FLOWER
​ROMAN CORRIANDER

FLAVORINGS

DISTILLED WHITE VINEGAR

MEAT

BEEF
​DUCK

EGGS (LIMITED)
FISH (FLASH FROZEN/
FRESH) TUNA, SALMON, WILD FISH

TURKEY

CHICKEN (LIMITED)

DAIRY

PLAIN
​CREAM CHEESE 
MOZZARELLA

SWEET
​ CREAM CHEESE
​RICE MILK

GOUDA
FRESH CURD/FRIEND

RICCOTTA
COCONUT MILK
YOGURT (LIMITED)

SUGARS

FRUITCOSE
​MAPLE SYRUP
SYRUP

MAPLE SUGAR
​CANE SUGAR

BEET SUGAR
​HONEY

GLUCOSE
​STEVIA

LEGUMES

PEANUTS

LENTILS

LIMA BEANS

NUTS

WALNUTS
​ALL NUTS EXCEPT CASHEWS 

PINENUTS

PISTACHIOS

MACADAMIAN

THICKNERS

STARCH
​CORN STARCH

CREAM OF TARTAR

PECTIN

FATS

OLIVE OIL

BUTTER

TEA

GREEN TEA

SNACKS

DARK CHOCOLATE

ADD INS

ASCORBIC ACID

CITRIC ACID

VITAMIN C